{"id":9475,"date":"2021-04-14T11:32:28","date_gmt":"2021-04-14T11:32:28","guid":{"rendered":"https:\/\/donat.wp.dev.optiweb.si\/5-zivil-ki-vam-ocistijo-pljuca\/"},"modified":"2021-09-13T11:31:58","modified_gmt":"2021-09-13T09:31:58","slug":"5-namirnica-koje-vam-ciste-pluca","status":"publish","type":"post","link":"https:\/\/donat.wp.dev.optiweb.si\/hr\/5-namirnica-koje-vam-ciste-pluca\/","title":{"rendered":"5 namirnica koje vam \u010diste plu\u0107a"},"content":{"rendered":"<div id=\"\" class=\"blog-text-section  \">\n    \n\n<p>Tijekom programa Donat Detox pobrinite se i za detoksikaciju di\u0161nih puteva, \u010dime \u0107ete pove\u0107ati kapacitet plu\u0107a i pobolj\u0161ati zdravlje cjelokupnog di\u0161nog sustava. \u010ci\u0161\u0107enje plu\u0107a posebno se preporu\u010duje aktivnim i pasivnim pu\u0161a\u010dima te svima koji \u017eive na podru\u010djima s one\u010di\u0161\u0107enim zrakom.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u010cili<\/h4>\n\n\n\n<p>Poma\u017ee pri razgradnji suvi\u0161ne sluzi u plu\u0107ima i cijelom organizmu. Zbog toga nam i te\u010de iscjedak iz nosa kada jedemo pikantnu hranu. Ova hrana na takav na\u010din djeluje i na vi\u0161ak sluzi te katrana u plu\u0107ima \u2013 poma\u017ee organizmu da lak\u0161e izlu\u010duje ove tvari.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Voda<\/h4>\n\n\n\n<p>Najbolje sredstvo za \u010di\u0161\u0107enje organizma je obi\u010dna voda, stoga si radije priu\u0161tite vodu ili \u010da\u0161u prirodne mineralne vode Donat nego sokove, kavu ili alkoholna pi\u0107a. Dovoljan unos vode u organizam od klju\u010dnog je zna\u010denja za zdravlje i ubrzava izlu\u010divanje \u0161tetnih tvari.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Crveni luk<\/h4>\n\n\n\n<p>Crveni luk sastoji se od mnogih va\u017enih hranjivih tvari. Crveni luk sprje\u010dava nastanak mnogih bolesti, uklju\u010duju\u0107i i rak te zarazu plu\u0107a, a poma\u017ee i pri razgradnji sluzi te uklanjanju \u0161tetnih tvari iz organizma.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Poto\u010darka<\/h4>\n\n\n\n<p>Brojni stru\u010dnjaci alternativne medicine smatraju poto\u010darku neizostavnom u procesu \u010di\u0161\u0107enja plu\u0107a, budu\u0107i da se sastoji od brojnih korisnih antioksidanasa. Od nje mo\u017eete pripremiti juhu koja \u0107e u\u010dinkovito o\u010distiti plu\u0107a od \u0161tetnih tvari.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0110umbir<\/h4>\n\n\n\n<p>Probajte \u010daj od \u0111umbira s limunom koji olak\u0161ava disanje i ubrzava uklanjanje \u0161tetnih tvari iz di\u0161nih puteva. A mo\u017eete i pri svakom obroku jednostavno pojesti komadi\u0107 \u0111umbira za bolju probavu i br\u017eu detoksikaciju.<\/p>\n\n\n    <\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":9091,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[51],"tags":[],"class_list":["post-9475","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-detox-hr"],"acf":[],"_links":{"self":[{"href":"https:\/\/donat.wp.dev.optiweb.si\/hr\/wp-json\/wp\/v2\/posts\/9475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/donat.wp.dev.optiweb.si\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/donat.wp.dev.optiweb.si\/hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/donat.wp.dev.optiweb.si\/hr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/donat.wp.dev.optiweb.si\/hr\/wp-json\/wp\/v2\/comments?post=9475"}],"version-history":[{"count":4,"href":"https:\/\/donat.wp.dev.optiweb.si\/hr\/wp-json\/wp\/v2\/posts\/9475\/revisions"}],"predecessor-version":[{"id":26000,"href":"https:\/\/donat.wp.dev.optiweb.si\/hr\/wp-json\/wp\/v2\/posts\/9475\/revisions\/26000"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/donat.wp.dev.optiweb.si\/hr\/wp-json\/wp\/v2\/media\/9091"}],"wp:attachment":[{"href":"https:\/\/donat.wp.dev.optiweb.si\/hr\/wp-json\/wp\/v2\/media?parent=9475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/donat.wp.dev.optiweb.si\/hr\/wp-json\/wp\/v2\/categories?post=9475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/donat.wp.dev.optiweb.si\/hr\/wp-json\/wp\/v2\/tags?post=9475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}