{"id":11333,"date":"2021-04-19T06:50:07","date_gmt":"2021-04-19T06:50:07","guid":{"rendered":"https:\/\/donat.wp.dev.optiweb.si\/?p=11333"},"modified":"2022-12-08T12:26:14","modified_gmt":"2022-12-08T10:26:14","slug":"lecina-juha-z-grahom","status":"publish","type":"post","link":"https:\/\/donat.wp.dev.optiweb.si\/sl\/lecina-juha-z-grahom\/","title":{"rendered":"Le\u010dina juha z grahom"},"content":{"rendered":"<div id=\"\" class=\"blog-text-section  \">\n    \n\n<p>Le\u010da je pravo super \u017eivilo, ki so ga poznali \u017ee v kameni dobi. Tako kot druge stro\u010dnice tudi le\u010da vsebuje veliko lahko prebavljivih beljakovin, ki jih telo potrebuje za gradnjo in ohranjanje mi\u0161i\u010dne mase ter balastnih snovi, ki pospe\u0161ujejo prebavo. Poleg tega nas oskrbi z ogromno vlakninami in mineralnimi snovmi, predvsem z \u017eelezom, kalijem, magnezijem in cinkom. Preveri na\u0161 okusen recept za le\u010dino juho z grahom!<\/p>\n\n\n\n<p>2 \u010debuli<\/p>\n\n\n\n<p>1 strok \u010desna<\/p>\n\n\n\n<p>2 koren\u010dka<\/p>\n\n\n\n<p>1 steblo zelene<\/p>\n\n\n\n<p>2 \u017elici peter\u0161ilja<\/p>\n\n\n\n<p>1 \u017elica olivnega olja<\/p>\n\n\n\n<p>\u0161\u010depec su\u0161enega \u010dilija<\/p>\n\n\n\n<p>200 g le\u010de<\/p>\n\n\n\n<p>1 l vode (ali zelenjavna ju\u0161na osnova)<\/p>\n\n\n\n<p>200 g graha<\/p>\n\n\n\n<p>Sol in poper (po okusu)<\/p>\n\n\n\n<p>Olivno olje in kisla smetana* za okras<\/p>\n\n\n\n<p>Segrejete olje v ponvi in dodajte posu\u0161en \u010dili, \u010debulo, korenje, zeleno in \u010desen. Na zmernem ognju kuhajte 15 minut, dokler se zelenjava ne zmeh\u010da. Dodajte le\u010do in 1 liter vode. Kuhajte, dokler se le\u010da ne skuha. Dodajte grah in kuhajte \u0161e 10 minut na majhnem ognju. Za\u010dinite s soljo in poprom. Okrasite z malo olivnega olja, s kislo smetano in s sesekljanim peter\u0161iljem.<\/p>\n\n\n\n<p>*Kisle smetane se ne uporablja v \u010dasu programa Donat Detox, vendar se za popolni u\u017eitek v okusni juhi lahko kdaj pregre\u0161imo \ud83d\ude42<\/p>\n\n\n    <\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":10627,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[50,79],"tags":[],"class_list":["post-11333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-detox","category-zdravi-recepti"],"acf":[],"_links":{"self":[{"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/posts\/11333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/comments?post=11333"}],"version-history":[{"count":3,"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/posts\/11333\/revisions"}],"predecessor-version":[{"id":25969,"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/posts\/11333\/revisions\/25969"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/media\/10627"}],"wp:attachment":[{"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/media?parent=11333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/categories?post=11333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/tags?post=11333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}