{"id":8262,"date":"2021-03-24T11:11:58","date_gmt":"2021-03-24T11:11:58","guid":{"rendered":"https:\/\/donat.wp.dev.optiweb.si\/?post_type=recipe&#038;p=8262"},"modified":"2021-03-24T11:13:26","modified_gmt":"2021-03-24T11:13:26","slug":"31-dan-osvezilna-probioticna-juha","status":"publish","type":"recipe","link":"https:\/\/donat.wp.dev.optiweb.si\/sl\/recept\/31-dan-osvezilna-probioticna-juha\/","title":{"rendered":"31. dan: Osve\u017eilna probioti\u010dna juha"},"content":{"rendered":"<div id=\"\" class=\"blog-text-section  \">\n    \n<div id='recipe-ingredients' class='recipe-ingredients'><div class='container'><div class='ingredient-single'><p class='headline'>GLAVNA SESTAVINA<\/p><p class='text'>Probiotiki<\/p><\/div><div class='ingredient-single'><p class='headline'>KOSILO<\/p><p class='text'>Osve\u017eilna probioti\u010dna juha<\/p><\/div><\/div><\/div>\n\n\n<p>Probiotiki so dobre bakterije, ki v ustrezni koli\u010dini dobro vplivajo na zdravje. Epidemiolo\u0161ki ukrepi se po\u010dasi spro\u0161\u010dajo, vendar pa to ne pomeni, da nam ni treba \u0161e naprej skrbeti za zdravje na\u0161ega prebavnega in imunskega sistema. Gotovo ste v zadnjem \u010dasu sli\u0161ali ali prebrali, da so \u010dreva na\u0161i drugi mo\u017egani. To je res. Zato moramo tudi te druge mo\u017egane \u00bbnahraniti\u00ab. Pri tem nam pomagajo probiotiki, dobre bakterije, ki \u017eivijo v na\u0161em \u010drevesju in jih je treba vsak dan \u00bbobnavljati\u00ab. \u010ceprav o u\u010dinkih probiotikov ni veliko klini\u010dnih dokazov, je njihova vloga pri ohranjanju zdravja nesporna.<\/p>\n\n\n\n<p><strong>OSVE\u017dILNA PROBIOTI\u010cNA JUHA<\/strong><\/p>\n\n\n\n<p><strong>Sestavine:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>sve\u017ea kumara<\/li><li>probioti\u010dni jogurt<\/li><li>sol, poper, \u010desen<\/li><li>malo limoninega soka<\/li><li>olj\u010dno olje<\/li><li>zmlet \u010dili (po \u017eelji)<\/li><li>koper, koroma\u010d ali orehi (po \u017eelji)<\/li><\/ul>\n\n\n\n<p><strong>Priprava:<\/strong><\/p>\n\n\n\n<p>Olupite kumaro in jo nare\u017eite na ko\u0161\u010dke. Narezani kumari dodajte ostale sestavine in vse skupaj zme\u0161ajte v me\u0161alniku. Na koncu lahko dodate koper, koroma\u010d ali nasekljane orehe in juho ohladite v hladilniku. Z juho lahko jeste polnozrnate krekerje.<\/p>\n\n\n    <\/div>\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"386\" src=\"https:\/\/donat.wp.dev.optiweb.si\/wp-content\/uploads\/2021\/03\/probioi.jpg\" alt=\"\" class=\"wp-image-8263\" srcset=\"https:\/\/donat.wp.dev.optiweb.si\/wp-content\/uploads\/2021\/03\/probioi.jpg 584w, https:\/\/donat.wp.dev.optiweb.si\/wp-content\/uploads\/2021\/03\/probioi-300x198.jpg 300w, https:\/\/donat.wp.dev.optiweb.si\/wp-content\/uploads\/2021\/03\/probioi-151x100.jpg 151w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":8270,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-8262","recipe","type-recipe","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/recipe\/8262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/comments?post=8262"}],"version-history":[{"count":3,"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/recipe\/8262\/revisions"}],"predecessor-version":[{"id":8303,"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/recipe\/8262\/revisions\/8303"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/media\/8270"}],"wp:attachment":[{"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/media?parent=8262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}