{"id":8352,"date":"2021-03-24T11:22:46","date_gmt":"2021-03-24T11:22:46","guid":{"rendered":"https:\/\/donat.wp.dev.optiweb.si\/?post_type=recipe&#038;p=8352"},"modified":"2021-03-24T11:23:54","modified_gmt":"2021-03-24T11:23:54","slug":"33-dan-hranljiva-solata","status":"publish","type":"recipe","link":"https:\/\/donat.wp.dev.optiweb.si\/sl\/recept\/33-dan-hranljiva-solata\/","title":{"rendered":"33. dan: Hranljiva solata"},"content":{"rendered":"<div id=\"\" class=\"blog-text-section  \">\n    \n<div id='recipe-ingredients' class='recipe-ingredients'><div class='container'><div class='ingredient-single'><p class='headline'>GLAVNA SESTAVINA<\/p><p class='text'>Jajca<\/p><\/div><div class='ingredient-single'><p class='headline'>KOSILO<\/p><p class='text'>Solata s pi\u0161\u010dan\u010djim mesom, jajci in zelenjavo<\/p><\/div><\/div><\/div>\n\n\n<p>V dana\u0161njem receptu izpostavljamo&nbsp;<strong>jajca<\/strong>. Jajca imajo izjemno biolo\u0161ko in hranilno vrednost. Jaj\u010dne beljakovine imajo visoko biolo\u0161ko vrednost in vsebujejo vse esencialne aminokisline. Jajca so odli\u010den vir selena ter vitaminov B12, A in D.<\/p>\n\n\n\n<p><strong>SOLATA S PI\u0160\u010cAN\u010cJIM MESOM, JAJCI IN ZELENJAVO<\/strong><\/p>\n\n\n\n<p><strong>Sestavine:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>kuhana jajca<\/li><li>belo pi\u0161\u010dan\u010dje meso<\/li><li>zelenjava po \u017eelji (rukola, zelena solata, mlada \u010debula, paprika, motovilec \u2026)<\/li><li>semena po \u017eelji (bu\u010dna, son\u010dni\u010dna)<\/li><\/ul>\n\n\n\n<p><strong>Za preliv:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>olj\u010dno olje<\/li><li>gr\u0161ki jogurt<\/li><li>gor\u010dica<\/li><li>ingver po \u017eelji<\/li><li>limonin sok<\/li><li>sol, poper<\/li><\/ul>\n\n\n\n<p><strong>Priprava:<\/strong><\/p>\n\n\n\n<p>Jajca skuhajte do trdega in jih ohladite. Pi\u0161\u010dan\u010dje meso za\u010dinite in ga na hitro prepra\u017eite. Zelenjavo operite in po \u017eelji nare\u017eite. Zelenjavi dodajte na trakove narezano pi\u0161\u010dan\u010dje meso in narezana kuhana jajca ter potresite s semeni. Preliv pripravite lo\u010deno in solato za\u010dinite tik pred jedjo.<\/p>\n\n\n    <\/div>\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"389\" src=\"https:\/\/donat.wp.dev.optiweb.si\/wp-content\/uploads\/2021\/03\/solata.jpg\" alt=\"\" class=\"wp-image-8353\" srcset=\"https:\/\/donat.wp.dev.optiweb.si\/wp-content\/uploads\/2021\/03\/solata.jpg 584w, https:\/\/donat.wp.dev.optiweb.si\/wp-content\/uploads\/2021\/03\/solata-300x200.jpg 300w, https:\/\/donat.wp.dev.optiweb.si\/wp-content\/uploads\/2021\/03\/solata-150x100.jpg 150w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":8360,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-8352","recipe","type-recipe","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/recipe\/8352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/comments?post=8352"}],"version-history":[{"count":4,"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/recipe\/8352\/revisions"}],"predecessor-version":[{"id":8397,"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/recipe\/8352\/revisions\/8397"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/media\/8360"}],"wp:attachment":[{"href":"https:\/\/donat.wp.dev.optiweb.si\/sl\/wp-json\/wp\/v2\/media?parent=8352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}